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presenting concerns

generalized anxiety

social anxiety

school refusal

OCD

perfectionism

anxiety & related disorders

mood & emotion dysregulation 

depression

intense emotions

suicidality & self-harm

neurodivergence

ADHD

executive functioning & organizational difficulties

early childhood  challenges

tantrums, defiance, & emotional outbursts

stress

life transitions

family conflict

peer difficulties

LGBTQIA+ affirming​​

therapy options

DBT & DBT-C
I offer comprehensive Dialectical Behavior Therapy to children (DBT-C), adolescents (DBT-A) and young adults experiencing intense emotions, impulsivity, interpersonal challenges, suicidal ideation and self-harm. 

CBT
Cognitive Behavioral Therapy is effective for individuals of all ages in addressing anxiety and mood symptoms, as well as Obsessive-compulsive Disorder and ADHD. I also provide Exposure and Response Prevention (ExRP), the gold-standard treatment for OCD.

PCIT
Parent-Child Interaction Therapy is a dyadic, play-based behavioral therapy to support parents of children ages 2-7 with noncompliance, intense emotions and behavioral problems.

Parent Coaching
Parents of children at all stages can use support - whether you are struggling to manage your child's anxiety, your teen's mood swings, or helping your recent college grad transition to adulthood. I'll give you behavioral strategies to promote sustainable change, along with tools to improve communication and strengthen family relationships.

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